PLATES & DUMBELLS
www.crain.ws

• POWERMAG.ORG Newsletter....Click Here!

PowerMag.org About Us

Orders can be placed by e-mail, phone, fax, mail or online.

©2008 CRAIN 3803 North Bryan Road • Shawnee, OK.  74804-2314  USA   rickey.dale.crain@gmail.com

1-800-272-0051 • 1-405-275-3689 • 1-405-275-3739 Fax • Privacy Policy | Terms of Business

All prices are subject to change before updates on website.

Home. About Us. Products. Articles / Routines. Distributors. Contact Us.

WE PROUDLY ACCEPT ALL MAJOR CREDIT CARDS,

MONEY ORDERS, PAYPAL, WIRES AND CASH

PayPal

visa_mc_discover_amex Home Home. About Us. Products. Articles / Routines. Distributors. Contact Us. PLATES / DUMBBELLS

EQUIPMENT

#top

BARS & COLLARS

#OKIE_POWER_BAR_TOP

Olympic plates for all Olympic bars. Black finish w/raised letters. Machined back and edges. Available in sizes 2.5, 5, 10, 25, 35, 45, 100 pounds.

CALL FOR UP-TO-DATE PRICES

Fractional plates allow you to make weight increases in as little as ¼ lb. increments on each side of your Olympic bar. That’s just a ½ lb. total increase, versus the normal 5 lb. increase with the usual two 2½ lb. plates.

That also means you can increase weight in ½, 1, 1½, 2, 2½, 3, 3½, 4, 4½ lb. increments before you would get to the usual 5 lb. increase. In some difficult exercise, increasing your weight by 5 lbs. is just not manageable or necessarily safe. It is important to control the weight increases, so that the body is able to grow in size and strength without failure or injury.

OKIE BARS,

WEIGHTS & EQUIPMENT

SHIPPING INFORMATION

#Shipping

EQUIPMENT GUARANTEE

#Guarantee

FRACTIONAL PLATES

SET OF 4 PAIRS

(1/4, 1/2, 3/4, 1 lb. Plates)

$49.95

IVANKO plates - The ONLY I.P.F. approved plate

in the Western Hemisphere


FEATURES

•Precision calibrated - better than 10 grams accuracy

•Thin plate - which allows more weight on bar

•Plates color coded for fast weight identification

•Plates machined, sand blasted, baked polyester finish

CALL FOR UP-TO-DATE PRICES

Premier Kettle Bell  

We carry Kettle Bells in all sizes to match your particular strength and conditioning needs.  Kettle Bells are more effective than most other exercise tools for fat loss, strength gains, speed and endurance. * Prices are subject to change without being updated on site.

CALL FOR UP-TO-DATE PRICES

Mal's-E: Add Premier Kettle Bell - 9 lb (4 kg) to cart Mal's-E: Add Premier Kettle Bell - 13 lb (6 kg) to cart Mal's-E: Add Premier Kettle Bell - 18 lb (8 kg) to cart Mal's-E: Add Premier Kettle Bell - 26 lb (12 kg) to cart Mal's-E: Add Premier Kettle Bell - 35 lb (16 kg) to cart Mal's-E: Add Premier Kettle Bell - 44 lb (20 kg) to cart Mal's-E: Add Premier Kettle Bell - 53 lb (24 kg) to cart Mal's-E: Add Premier Kettle Bell - 62 lb (28 kg) to cart Mal's-E: Add Premier Kettle Bell - 70 lb (32 kg) to cart Mal's-E: Add Premier Kettle Bell - 80 lb (36 kg) to cart Mal's-E: Add Premier Kettle Bell - 88 lb (40 kg) to cart Mal's-E: Add Premier Kettle Bell - 97 lb (44 kg) to cart Mal's-E: Add Premier Kettle Bell - 106 lb (48 kg) to cart

OTHER ITEMS AVAILABLE UPON REQUEST


•Vertical and Horizontal Plate Holders

•2 and 3 tier Dumbbell Racks

•Solid Hex Style Dumbbells

•Pro-Style Dumbbells

•Rubber Gym Floor Mats (4’x6’ - 3/4” thick)


CALL FOR UP-TO-DATE PRICES

Fractional plates allow you to make weight increases in as little as ¼ kg. increments on each side of your Olympic bar. That’s just a ½ kg. total increase, versus the normal 5 kg. increase with the usual two 2½ kg. plates.

That also means you can increase weight in ½, 1, 1½, 2, 2½, 3, 3½, 4, 4½ kg. increments before you would get to the usual 5 kg. increase. In some difficult exercise, increasing your weight by 5 kg. is just not manageable or necessarily safe. It is important to control the weight increases, so that the body is able to grow in size and strength without failure or injury.

Submit

Metric Olympic Fractional Plates - Set of 4 Pairs - .25 / .50 / .75 / 1.00 KG

$79.95